Misgendering: What it is and why it matters
As a cisgender woman with long hair and a closet full of dresses, I can count on one hand the number of times I’ve been misgendered by being called "he"…
Untangling grief: Living beyond a great loss
"The horse has left the barn." Those six words, said by my husband’s oncologist, changed our lives forever, although the sense of impending loss had begun weeks earlier with a…
A refresher on childhood asthma: What families should know and do
Asthma is the most common chronic lung disease in children. In the US, it affects about 6 million children, or about one in every 12 children. Breathing is key to…
Gun violence: A long-lasting toll on children and teens
In the aftermath of the killing of 19 children and two adults in an elementary school in Uvalde, Texas, there is a lot of discussion — and argument — about…
Back pain: Will treatment for the mind, body—or both—help?
If you’ve ever struggled with low back pain, you know that it can be surprisingly debilitating, even if the discomfort is short-term. You may find it difficult to grocery shop,…
Cognitive effects in midlife of long-term cannabis use
As of June 2022, 37 US states have passed medical cannabis laws and 19 states have legalized recreational cannabis. Cannabis has proven beneficial for a range of conditions such as…
Melasma: What are the best treatments?
Melasma is a pigmentation disorder of the skin mostly affecting women, especially those with darker skin. It is commonly seen on the face, and appears as dark spots and patches…
Can a vegan diet treat rheumatoid arthritis?
I recently learned about a study suggesting a vegan diet is an effective treatment for rheumatoid arthritis. While that sounded intriguing, another claim made in an interview about the study…
If climate change keeps you up at night, here’s how to cope
A forest fire in northern California and a mile-long glacier breaking apart appear in your news feed. The stark reminders of climate change are constant, and may cause additional stress…
An emerging treatment option for men on active surveillance
Active surveillance for prostate cancer has its tradeoffs. Available to men with low- and intermediate-risk prostate cancer, the process entails monitoring a man’s tumor with periodic biopsies and prostate-specific antigen…